A little stress may be good for you
[10 December 2003 - EurekAlert] We've often heard that red wine and dark chocolate in moderation can be good for you. Now it appears that a little stress may be beneficial, too. Northwestern University scientists have shown that elevated levels of special protective proteins that respond to stress in a cell (known as molecular chaperones) promote longevity. Acute stress triggers a cascading reaction inside cells that results in the repair or elimination of misfolded proteins, prolonging life by preventing or delaying cell damage. The findings are published online by Molecular Biology of the Cell, a publication of the American Society for Cell Biology. The article will appear in print in the journal's February 2004 issue. ...
ageing as exile?
This blog explores the intersection of aging, creativity, purpose, transition, learning and well-being. It is edited by Steve Dahlberg.
"Exile is the cradle of nationality," according to Michael Higgins, Ireland's former minister of arts, culture and the Gaeltacht. We should "presuppose a sort of dialogue among exiles" who are together in a new place. Viewing ageing as "exile" offers a new (and positive) perspective about exile and ageing - one that can lead to older people better understanding their common "nationality" of what it means to be fully human - to be part of a greater whole.
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